Joe Peiso 10500m row
10,500
Meters
56:21.9
Time
2:41.0
Pace
550
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 32 |
| Stroke Count | 1827 |
| Drag Factor | 121 |
June 14, 2025 08:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.9 | 10,500 | 2:41.0 | 84 | 588 | 32 | 102 |
| 11:12.6 | 2,100 | 2:40.1 | 85 | 593 | 30 | 97 |
| 11:06.3 | 4,200 | 2:38.6 | 88 | 601 | 32 | 101 |
| 11:28.7 | 6,300 | 2:43.9 | 79 | 573 | 32 | 99 |
| 11:26.4 | 8,400 | 2:43.4 | 80 | 575 | 33 | 104 |
| 11:07.9 | 10,500 | 2:39.0 | 87 | 599 | 35 | 109 |
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Workout Graph
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