Joe Peiso 10500m row
10,500
Meters
56:53.8
Time
2:42.5
Pace
548
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1767 |
| Drag Factor | 122 |
June 12, 2025 07:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.8 | 10,500 | 2:42.5 | 81 | 580 | 31 | 96 |
| 11:05.1 | 2,100 | 2:38.3 | 88 | 603 | 30 | 78 |
| 11:14.5 | 4,200 | 2:40.5 | 85 | 590 | 31 | 102 |
| 11:31.0 | 6,300 | 2:44.5 | 79 | 570 | 31 | 100 |
| 11:35.4 | 8,400 | 2:45.5 | 77 | 565 | 31 | 101 |
| 11:27.6 | 10,500 | 2:43.7 | 80 | 574 | 32 | 102 |
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Workout Graph
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