Joe Peiso 10500m row
10,500
Meters
55:30.7
Time
2:38.6
Pace
555
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 1740 |
| Drag Factor | 121 |
June 10, 2025 07:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.7 | 10,500 | 2:38.6 | 88 | 601 | 31 | 100 |
| 10:56.9 | 2,100 | 2:36.4 | 91 | 614 | 29 | 79 |
| 10:58.7 | 4,200 | 2:36.8 | 91 | 612 | 31 | 107 |
| 11:13.3 | 6,300 | 2:40.3 | 85 | 592 | 32 | 104 |
| 11:10.6 | 8,400 | 2:39.6 | 86 | 595 | 33 | 107 |
| 11:11.2 | 10,500 | 2:39.8 | 86 | 595 | 33 | 106 |
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Workout Graph
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