Joe Peiso 10500m row
10,500
Meters
55:01.6
Time
2:37.2
Pace
556
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 1716 |
| Drag Factor | 121 |
June 09, 2025 07:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.6 | 10,500 | 2:37.2 | 90 | 609 | 31 | 109 |
| 10:49.2 | 2,100 | 2:34.5 | 95 | 626 | 28 | 108 |
| 10:50.8 | 4,200 | 2:34.9 | 94 | 623 | 31 | 113 |
| 11:05.6 | 6,300 | 2:38.4 | 88 | 602 | 32 | 108 |
| 11:12.2 | 8,400 | 2:40.0 | 85 | 593 | 32 | 108 |
| 11:03.7 | 10,500 | 2:38.0 | 89 | 605 | 33 | 108 |
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Workout Graph
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