Joe Peiso 10500m row
10,500
Meters
56:51.4
Time
2:42.4
Pace
548
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1686 |
| Drag Factor | 121 |
June 08, 2025 09:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.4 | 10,500 | 2:42.4 | 82 | 580 | 29 | 98 |
| 11:11.9 | 2,100 | 2:39.9 | 85 | 594 | 28 | 96 |
| 11:14.5 | 4,200 | 2:40.5 | 85 | 590 | 30 | 99 |
| 11:34.3 | 6,300 | 2:45.3 | 77 | 566 | 30 | 96 |
| 11:30.4 | 8,400 | 2:44.3 | 79 | 571 | 30 | 97 |
| 11:20.3 | 10,500 | 2:41.9 | 82 | 583 | 30 | 102 |
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Workout Graph
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