Joe Peiso 10500m row
10,500
Meters
55:54.7
Time
2:39.7
Pace
555
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 1819 |
| Drag Factor | 119 |
June 06, 2025 07:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.7 | 10,500 | 2:39.7 | 86 | 595 | 32 | 108 |
| 11:09.0 | 2,100 | 2:39.2 | 87 | 598 | 31 | 102 |
| 11:11.0 | 4,200 | 2:39.7 | 86 | 595 | 32 | 107 |
| 11:39.6 | 6,300 | 2:46.5 | 76 | 560 | 31 | 108 |
| 11:09.1 | 8,400 | 2:39.3 | 87 | 597 | 34 | 110 |
| 10:45.9 | 10,500 | 2:33.7 | 96 | 631 | 35 | 114 |
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Workout Graph
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