Joe Peiso 10500m row
10,500
Meters
55:29.3
Time
2:38.5
Pace
553
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 1736 |
| Drag Factor | 120 |
June 04, 2025 07:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.3 | 10,500 | 2:38.5 | 88 | 602 | 31 | 109 |
| 10:49.1 | 2,100 | 2:34.5 | 95 | 626 | 28 | 109 |
| 10:52.2 | 4,200 | 2:35.2 | 93 | 621 | 31 | 109 |
| 11:11.4 | 6,300 | 2:39.8 | 86 | 594 | 32 | 108 |
| 11:25.4 | 8,400 | 2:43.1 | 81 | 577 | 32 | 108 |
| 11:11.2 | 10,500 | 2:39.8 | 86 | 595 | 33 | 113 |
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Workout Graph
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