Joe Peiso 10500m row
10,500
Meters
1:00:01.3
Time
2:51.4
Pace
540
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 1835 |
| Drag Factor | 119 |
June 01, 2025 08:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 10,500 | 2:51.4 | 69 | 538 | 30 | 105 |
| 12:49.1 | 2,100 | 3:03.1 | 57 | 496 | 26 | 107 |
| 11:32.5 | 4,200 | 2:44.8 | 78 | 568 | 31 | 108 |
| 11:53.5 | 6,300 | 2:49.8 | 71 | 545 | 32 | 103 |
| 11:59.1 | 8,400 | 2:51.2 | 70 | 539 | 31 | 104 |
| 11:47.2 | 10,500 | 2:48.3 | 73 | 552 | 32 | 107 |
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Workout Graph
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