Joe Peiso 10500m row
10,500
Meters
57:12.0
Time
2:43.4
Pace
551
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 1835 |
| Drag Factor | 119 |
May 31, 2025 08:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:12.0 | 10,500 | 2:43.4 | 80 | 575 | 32 | 103 |
| 11:04.3 | 2,100 | 2:38.1 | 88 | 604 | 31 | 103 |
| 11:10.6 | 4,200 | 2:39.6 | 86 | 595 | 33 | 103 |
| 12:31.8 | 6,300 | 2:59.0 | 61 | 510 | 30 | 95 |
| 11:29.1 | 8,400 | 2:44.0 | 79 | 572 | 33 | 102 |
| 10:56.2 | 10,500 | 2:36.2 | 92 | 615 | 34 | 112 |
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Workout Graph
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