Joe Peiso 10500m row
10,500
Meters
55:28.5
Time
2:38.5
Pace
554
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 1864 |
| Drag Factor | 120 |
May 29, 2025 07:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.5 | 10,500 | 2:38.5 | 88 | 602 | 33 | 109 |
| 11:02.3 | 2,100 | 2:37.6 | 89 | 607 | 32 | 105 |
| 11:00.5 | 4,200 | 2:37.2 | 90 | 609 | 33 | 107 |
| 11:15.3 | 6,300 | 2:40.7 | 84 | 589 | 33 | 108 |
| 11:20.1 | 8,400 | 2:41.9 | 82 | 583 | 34 | 108 |
| 10:50.3 | 10,500 | 2:34.8 | 94 | 624 | 36 | 119 |
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Workout Graph
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