Joe Peiso 10500m row
10,500
Meters
56:14.8
Time
2:40.7
Pace
551
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 1772 |
| Drag Factor | 121 |
May 24, 2025 08:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.8 | 10,500 | 2:40.7 | 84 | 590 | 31 | 103 |
| 11:22.5 | 2,100 | 2:42.5 | 82 | 580 | 30 | 100 |
| 11:16.3 | 4,200 | 2:41.0 | 84 | 588 | 31 | 100 |
| 11:16.5 | 6,300 | 2:41.0 | 84 | 588 | 32 | 105 |
| 11:12.5 | 8,400 | 2:40.1 | 85 | 593 | 32 | 102 |
| 11:07.0 | 10,500 | 2:38.8 | 87 | 600 | 33 | 108 |
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Workout Graph
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