Joe Peiso 10500m row
10,500
Meters
55:46.8
Time
2:39.3
Pace
554
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1739 |
| Drag Factor | 120 |
May 23, 2025 08:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.8 | 10,500 | 2:39.3 | 86 | 597 | 31 | 100 |
| 11:14.6 | 2,100 | 2:40.6 | 84 | 590 | 29 | 99 |
| 11:04.7 | 4,200 | 2:38.2 | 88 | 603 | 32 | 99 |
| 11:19.5 | 6,300 | 2:41.7 | 83 | 584 | 31 | 96 |
| 11:13.7 | 8,400 | 2:40.4 | 85 | 591 | 32 | 100 |
| 10:54.3 | 10,500 | 2:35.7 | 93 | 618 | 32 | 107 |
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Workout Graph
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