Joe Peiso 10500m row
10,500
Meters
53:31.0
Time
2:32.9
Pace
565
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 1720 |
| Drag Factor | 117 |
May 22, 2025 07:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.0 | 10,500 | 2:32.9 | 98 | 636 | 32 | 111 |
| 10:45.5 | 2,100 | 2:33.6 | 96 | 631 | 29 | 112 |
| 10:39.0 | 4,200 | 2:32.1 | 99 | 642 | 32 | 108 |
| 10:49.3 | 6,300 | 2:34.5 | 95 | 626 | 33 | 106 |
| 10:47.0 | 8,400 | 2:34.0 | 96 | 629 | 33 | 110 |
| 10:30.2 | 10,500 | 2:30.0 | 104 | 656 | 34 | 119 |
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Workout Graph
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