Joe Peiso 10500m row
10,500
Meters
54:37.8
Time
2:36.0
Pace
560
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 1745 |
| Drag Factor | 116 |
May 21, 2025 08:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:37.8 | 10,500 | 2:36.0 | 92 | 616 | 32 | 105 |
| 10:54.8 | 2,100 | 2:35.9 | 92 | 617 | 29 | 105 |
| 10:44.6 | 4,200 | 2:33.4 | 97 | 633 | 32 | 106 |
| 10:58.9 | 6,300 | 2:36.8 | 91 | 611 | 33 | 104 |
| 11:07.5 | 8,400 | 2:38.9 | 87 | 600 | 33 | 107 |
| 10:52.0 | 10,500 | 2:35.2 | 94 | 621 | 33 | 105 |
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Workout Graph
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