Joe Peiso 10500m row
10,500
Meters
50:36.5
Time
2:24.5
Pace
587
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
May 19, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.5 | 10,500 | 2:24.5 | 116 | 698 | 21 | 121 |
| 10:20.0 | 2,100 | 2:27.6 | 109 | 674 | 21 | 112 |
| 10:03.2 | 4,200 | 2:23.6 | 118 | 706 | 21 | 116 |
| 10:01.8 | 6,300 | 2:23.2 | 119 | 709 | 22 | 123 |
| 10:12.5 | 8,400 | 2:25.8 | 113 | 688 | 22 | 125 |
| 9:59.1 | 10,500 | 2:22.6 | 121 | 715 | 23 | 129 |
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Workout Graph
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