Joe Peiso 10500m row
10,500
Meters
51:38.8
Time
2:27.5
Pace
579
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 119 |
May 17, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.8 | 10,500 | 2:27.5 | 109 | 674 | 21 | 109 |
| 10:55.4 | 2,100 | 2:36.0 | 92 | 616 | 21 | 97 |
| 10:22.1 | 4,200 | 2:28.1 | 108 | 670 | 21 | 102 |
| 10:15.9 | 6,300 | 2:26.6 | 111 | 681 | 22 | 109 |
| 10:09.5 | 8,400 | 2:25.1 | 115 | 694 | 22 | 112 |
| 9:55.9 | 10,500 | 2:21.8 | 123 | 721 | 23 | 126 |
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Workout Graph
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