Joe Peiso 10500m row
10,500
Meters
55:41.2
Time
2:39.1
Pace
554
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 1719 |
| Drag Factor | 118 |
May 16, 2025 08:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.2 | 10,500 | 2:39.1 | 87 | 599 | 31 | 105 |
| 11:03.6 | 2,100 | 2:38.0 | 89 | 605 | 29 | 104 |
| 11:04.2 | 4,200 | 2:38.1 | 88 | 604 | 31 | 101 |
| 11:17.6 | 6,300 | 2:41.3 | 83 | 586 | 31 | 102 |
| 11:18.2 | 8,400 | 2:41.4 | 83 | 586 | 32 | 107 |
| 10:57.6 | 10,500 | 2:36.5 | 91 | 613 | 32 | 111 |
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Workout Graph
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