Joe Peiso 10500m row
10,500
Meters
55:02.1
Time
2:37.2
Pace
557
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 1779 |
| Drag Factor | 118 |
May 15, 2025 08:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.1 | 10,500 | 2:37.2 | 90 | 609 | 32 | 107 |
| 11:09.7 | 2,100 | 2:39.4 | 86 | 597 | 30 | 102 |
| 11:00.5 | 4,200 | 2:37.2 | 90 | 609 | 32 | 103 |
| 11:07.4 | 6,300 | 2:38.9 | 87 | 600 | 33 | 105 |
| 11:03.5 | 8,400 | 2:37.9 | 89 | 605 | 33 | 106 |
| 10:40.9 | 10,500 | 2:32.5 | 99 | 639 | 34 | 122 |
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Workout Graph
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