Joe Peiso 10500m row
10,500
Meters
53:33.0
Time
2:33.0
Pace
565
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 1652 |
| Drag Factor | 118 |
May 13, 2025 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.0 | 10,500 | 2:33.0 | 98 | 636 | 31 | 112 |
| 10:32.7 | 2,100 | 2:30.6 | 102 | 652 | 29 | 111 |
| 10:31.1 | 4,200 | 2:30.2 | 103 | 655 | 31 | 113 |
| 10:46.0 | 6,300 | 2:33.8 | 96 | 631 | 31 | 112 |
| 10:53.8 | 8,400 | 2:35.6 | 93 | 619 | 32 | 111 |
| 10:49.4 | 10,500 | 2:34.6 | 95 | 625 | 32 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.