Joe Peiso 10500m row
10,500
Meters
53:06.9
Time
2:31.7
Pace
577
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
May 10, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.9 | 10,500 | 2:31.7 | 100 | 644 | 20 | 111 |
| 12:12.1 | 2,100 | 2:54.3 | 66 | 527 | 18 | 93 |
| 10:25.8 | 4,200 | 2:29.0 | 106 | 664 | 20 | 101 |
| 10:14.6 | 6,300 | 2:26.3 | 112 | 684 | 21 | 117 |
| 10:10.9 | 8,400 | 2:25.4 | 114 | 691 | 22 | 122 |
| 10:03.6 | 10,500 | 2:23.7 | 118 | 705 | 22 | 125 |
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Workout Graph
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