Joe Peiso 10500m row
10,500
Meters
53:41.1
Time
2:33.3
Pace
565
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 1743 |
| Drag Factor | 120 |
May 07, 2025 08:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.1 | 10,500 | 2:33.3 | 97 | 633 | 32 | 108 |
| 10:33.6 | 2,100 | 2:30.8 | 102 | 650 | 30 | 109 |
| 10:36.1 | 4,200 | 2:31.4 | 101 | 646 | 32 | 105 |
| 10:43.7 | 6,300 | 2:33.2 | 97 | 634 | 33 | 109 |
| 10:52.6 | 8,400 | 2:35.3 | 93 | 621 | 34 | 111 |
| 10:55.1 | 10,500 | 2:35.9 | 92 | 617 | 33 | 110 |
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Workout Graph
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