Joe Peiso 10250m row
10,250
Meters
51:05.4
Time
2:29.5
Pace
560
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1685 |
| Drag Factor | 117 |
May 03, 2025 08:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.4 | 10,250 | 2:29.5 | 105 | 660 | 32 | 118 |
| 10:41.8 | 2,100 | 2:32.8 | 98 | 637 | 29 | 109 |
| 10:30.4 | 4,200 | 2:30.0 | 104 | 656 | 33 | 110 |
| 10:27.0 | 6,300 | 2:29.2 | 105 | 662 | 34 | 122 |
| 10:25.9 | 8,400 | 2:29.0 | 106 | 663 | 35 | 120 |
| 9:00.5 | 10,250 | 2:26.0 | 112 | 686 | 34 | 131 |
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Workout Graph
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