Joe Peiso 10250m row
10,250
Meters
51:56.2
Time
2:32.0
Pace
559
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 125 |
April 28, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.2 | 10,250 | 2:32.0 | 100 | 642 | 21 | 114 |
| 10:39.9 | 2,100 | 2:32.3 | 99 | 640 | 20 | 108 |
| 11:10.6 | 4,200 | 2:39.6 | 86 | 595 | 20 | 108 |
| 10:31.0 | 6,300 | 2:30.2 | 103 | 655 | 22 | 116 |
| 10:29.6 | 8,400 | 2:29.9 | 104 | 657 | 22 | 116 |
| 9:05.2 | 10,250 | 2:27.3 | 109 | 676 | 22 | 124 |
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Workout Graph
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