Joe Peiso 10250m row
10,250
Meters
50:40.7
Time
2:28.3
Pace
563
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1101 |
| Drag Factor | 126 |
April 25, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.7 | 10,250 | 2:28.3 | 107 | 669 | 21 | 106 |
| 10:28.2 | 2,100 | 2:29.5 | 105 | 659 | 21 | 99 |
| 10:11.2 | 4,200 | 2:25.5 | 114 | 690 | 22 | 108 |
| 10:19.0 | 6,300 | 2:27.3 | 109 | 676 | 22 | 107 |
| 10:31.4 | 8,400 | 2:30.3 | 103 | 654 | 22 | 108 |
| 9:10.9 | 10,250 | 2:28.8 | 106 | 664 | 22 | 109 |
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Workout Graph
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