Joe Peiso 15000m row
15,000
Meters
1:17:44.6
Time
2:35.4
Pace
803
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 2589 |
| Drag Factor | 104 |
April 15, 2025 08:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:44.6 | 15,000 | 2:35.4 | 93 | 620 | 33 | 110 |
| 15:08.7 | 3,000 | 2:31.4 | 101 | 646 | 31 | 107 |
| 15:10.5 | 6,000 | 2:31.7 | 100 | 644 | 33 | 113 |
| 15:27.3 | 9,000 | 2:34.5 | 95 | 626 | 34 | 114 |
| 15:41.7 | 12,000 | 2:36.9 | 91 | 611 | 34 | 110 |
| 16:16.5 | 15,000 | 2:42.7 | 81 | 579 | 34 | 106 |
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Workout Graph
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