Joe Peiso 14000m row
14,000
Meters
1:09:27.8
Time
2:28.8
Pace
767
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 2328 |
| Drag Factor | 122 |
April 14, 2025 08:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:27.8 | 14,000 | 2:28.8 | 106 | 665 | 33 |
| 13:59.6 | 2,800 | 2:29.9 | 104 | 657 | 31 |
| 13:48.9 | 5,600 | 2:28.0 | 108 | 671 | 33 |
| 13:54.4 | 8,400 | 2:29.0 | 106 | 664 | 34 |
| 13:49.8 | 11,200 | 2:28.1 | 108 | 670 | 35 |
| 13:55.2 | 14,000 | 2:29.1 | 106 | 663 | 35 |
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Workout Graph
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