Joe Peiso 12000m row
12,000
Meters
1:01:25.6
Time
2:33.5
Pace
644
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
| Stroke Count | 2063 |
| Drag Factor | 122 |
April 12, 2025 08:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.6 | 12,000 | 2:33.5 | 97 | 632 | 33 | 107 |
| 10:21.8 | 2,000 | 2:35.4 | 93 | 620 | 31 | 116 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 643 | 33 | 106 |
| 10:16.9 | 6,000 | 2:34.2 | 95 | 628 | 34 | 104 |
| 10:16.7 | 8,000 | 2:34.1 | 96 | 628 | 34 | 107 |
| 10:16.3 | 10,000 | 2:34.0 | 96 | 629 | 34 | 99 |
| 10:06.1 | 12,000 | 2:31.5 | 101 | 646 | 35 | 110 |
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Workout Graph
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