Joe Peiso 11250m row
11,250
Meters
59:01.5
Time
2:37.4
Pace
597
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 1947 |
| Drag Factor | 122 |
April 10, 2025 08:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:01.5 | 11,250 | 2:37.4 | 90 | 608 | 33 | 110 |
| 10:38.6 | 2,000 | 2:39.6 | 86 | 596 | 31 | 154 |
| 10:26.6 | 4,000 | 2:36.6 | 91 | 613 | 32 | 104 |
| 10:29.5 | 6,000 | 2:37.3 | 90 | 609 | 34 | 102 |
| 10:34.5 | 8,000 | 2:38.6 | 88 | 601 | 34 | 101 |
| 10:23.7 | 10,000 | 2:35.9 | 92 | 617 | 34 | 101 |
| 6:28.6 | 11,250 | 2:35.4 | 93 | 620 | 34 | 100 |
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Workout Graph
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