Joe Peiso 11250m row
11,250
Meters
59:11.5
Time
2:37.8
Pace
596
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 1930 |
| Drag Factor | 118 |
April 07, 2025 17:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.5 | 11,250 | 2:37.8 | 89 | 606 | 32 | 110 |
| 10:43.1 | 2,000 | 2:40.7 | 84 | 589 | 30 | 108 |
| 10:27.6 | 4,000 | 2:36.9 | 91 | 611 | 31 | 110 |
| 10:34.8 | 6,000 | 2:38.7 | 88 | 601 | 33 | 108 |
| 10:25.3 | 8,000 | 2:36.3 | 92 | 615 | 33 | 110 |
| 10:35.2 | 10,000 | 2:38.8 | 87 | 600 | 34 | 111 |
| 6:25.6 | 11,250 | 2:34.2 | 95 | 628 | 36 | 115 |
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Workout Graph
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