Joe Peiso 11250m row
11,250
Meters
58:56.3
Time
2:37.1
Pace
597
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 1906 |
| Drag Factor | 116 |
April 05, 2025 08:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.3 | 11,250 | 2:37.1 | 90 | 610 | 32 | 104 |
| 10:27.7 | 2,000 | 2:36.9 | 91 | 611 | 29 | 104 |
| 10:09.8 | 4,000 | 2:32.4 | 99 | 639 | 31 | 107 |
| 10:27.0 | 6,000 | 2:36.7 | 91 | 612 | 33 | |
| 10:35.0 | 8,000 | 2:38.7 | 87 | 601 | 34 | 104 |
| 10:42.9 | 10,000 | 2:40.7 | 84 | 590 | 34 | 104 |
| 6:33.8 | 11,250 | 2:37.5 | 90 | 608 | 35 |
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Workout Graph
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