Joe Peiso 11250m row

11,250

Meters

57:54.0

Time

2:34.4

Pace

603

Calories

Average Watts95
Calories Per Hour627
Stroke Rate33
Stroke Count1955
Drag Factor117

April 04, 2025 07:39:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:54.0 11,250 2:34.4 95 627 33
10:22.4 2,000 2:35.6 93 619 31
10:13.3 4,000 2:33.3 97 634 33
10:28.5 6,000 2:37.1 90 610 34
10:19.5 8,000 2:34.8 94 624 35
10:17.7 10,000 2:34.4 95 627 35
6:12.6 11,250 2:29.0 106 663 36

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Workout Graph

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