Joe Peiso 11250m row
11,250
Meters
57:59.1
Time
2:34.6
Pace
601
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1958 |
| Drag Factor | 117 |
March 31, 2025 08:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.1 | 11,250 | 2:34.6 | 95 | 625 | 33 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 31 |
| 10:20.8 | 4,000 | 2:35.2 | 94 | 622 | 33 |
| 10:24.4 | 6,000 | 2:36.1 | 92 | 616 | 34 |
| 10:17.2 | 8,000 | 2:34.3 | 95 | 627 | 34 |
| 10:07.4 | 10,000 | 2:31.8 | 100 | 644 | 35 |
| 6:19.5 | 11,250 | 2:31.8 | 100 | 644 | 35 |
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Workout Graph
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