Joe Peiso 11250m row
11,250
Meters
58:54.4
Time
2:37.0
Pace
599
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 1994 |
| Drag Factor | 118 |
March 30, 2025 09:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.4 | 11,250 | 2:37.0 | 90 | 610 | 33 |
| 10:48.8 | 2,000 | 2:42.2 | 82 | 582 | 31 |
| 10:36.7 | 4,000 | 2:39.1 | 87 | 598 | 33 |
| 10:32.8 | 6,000 | 2:38.2 | 88 | 604 | 35 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 35 |
| 10:23.1 | 10,000 | 2:35.7 | 93 | 618 | 34 |
| 6:09.0 | 11,250 | 2:27.6 | 109 | 674 | 37 |
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Workout Graph
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