Joe Peiso 11250m row
11,250
Meters
59:49.5
Time
2:39.5
Pace
593
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 2054 |
| Drag Factor | 113 |
March 29, 2025 09:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:49.5 | 11,250 | 2:39.5 | 86 | 596 | 34 |
| 10:35.1 | 2,000 | 2:38.7 | 87 | 600 | 31 |
| 10:42.5 | 4,000 | 2:40.6 | 84 | 590 | 34 |
| 10:54.9 | 6,000 | 2:43.7 | 80 | 574 | 34 |
| 10:35.2 | 8,000 | 2:38.8 | 87 | 600 | 36 |
| 10:32.3 | 10,000 | 2:38.0 | 89 | 604 | 36 |
| 6:29.5 | 11,250 | 2:35.8 | 93 | 618 | 37 |
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Workout Graph
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