Colleen Clarke 16:10 row
3,197
Meters
16:10.0
Time
2:31.7
Pace
173
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 105 |
September 01, 2020 10:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.0 | 3,197 | 2:31.7 | 100 | 645 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 16:10.0 | 252 | 2:18.8 | 131 | 749 | 26 |
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