Colleen Clarke 48:38 row
10,015
Meters
48:38.6
Time
2:25.7
Pace
554
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1357 |
| Drag Factor | 111 |
September 23, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.6 | 10,015 | 2:25.7 | 113 | 689 | 27 | 149 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 128 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 136 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 148 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 148 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 135 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 155 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 156 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 157 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | 157 |
| 48:38.6 | 778 | 2:20.4 | 126 | 734 | 29 | 172 |
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Workout Graph
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