Colleen Clarke 6x6:00/2:00r row

7,686

Meters

36:00.0

Time

2:20.5

Pace

437

Calories

158

Heart Rate

Rest Distance95
Rest Time12:00.0
Overall Distance7,781
Overall Time48:00.0
Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count978
Drag Factor112

April 04, 2019 09:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,686 2:20.5 126 734 27 158
6:00.0 1,263 2:22.5 121 716 25 153
6:00.0 1,296 2:18.8 131 749 29 155
6:00.0 1,281 2:20.5 126 734 25 152
6:00.0 1,299 2:18.5 132 752 30 163
6:00.0 1,264 2:22.4 121 717 28 161
6:00.0 1,282 2:20.4 126 735 26 168
r95

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