Colleen Clarke 20:00 row
3,555
Meters
20:00.0
Time
2:48.7
Pace
188
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 108 |
January 24, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,555 | 2:48.7 | 73 | 550 | 25 |
| 4:00.0 | 727 | 2:45.0 | 78 | 567 | 27 |
| 8:00.0 | 644 | 3:06.3 | 54 | 486 | 23 |
| 12:00.0 | 595 | 3:21.6 | 43 | 446 | 20 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 29 |
| 20:00.0 | 774 | 2:35.0 | 94 | 623 | 28 |
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Workout Graph
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