Colleen Clarke 11:30 row
2,332
Meters
11:30.0
Time
2:27.9
Pace
127
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 111 |
January 29, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,332 | 2:27.9 | 108 | 672 | 26 | 151 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 24 | 143 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 30 | 172 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 29 | 153 |
| 11:30.0 | 477 | 2:37.2 | 90 | 609 | 23 | 137 |
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Workout Graph
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