Colleen Clarke 30:00 row
5,458
Meters
30:00.0
Time
2:44.8
Pace
290
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 113 |
January 23, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,458 | 2:44.8 | 78 | 568 | 25 |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 565 | 26 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 26 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 26 |
| 24:00.0 | 996 | 3:00.7 | 59 | 504 | 22 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 27 |
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Workout Graph
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