Colleen Clarke 5000m row
5,000
Meters
24:48.8
Time
2:28.8
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 118 |
January 14, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 5,000 | 2:28.8 | 106 | 665 | 27 |
| 5:16.4 | 1,000 | 2:38.2 | 88 | 604 | 25 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 618 | 27 |
| 4:49.0 | 3,000 | 2:24.5 | 116 | 699 | 28 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 28 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 28 |
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Workout Graph
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