Colleen Clarke 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 111 |
January 07, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 714 | 27 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 24 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 28 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 29 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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