Colleen Clarke 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 115 |
December 20, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 28 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.