Colleen Clarke 16:46 row
3,011
Meters
16:46.3
Time
2:47.1
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 116 |
October 13, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.3 | 3,011 | 2:47.1 | 75 | 558 | 25 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 16:46.3 | 318 | 2:47.1 | 75 | 557 | 23 |
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