Colleen Clarke 30:00 row
5,500
Meters
30:00.0
Time
2:43.6
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 115 |
October 13, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,500 | 2:43.6 | 80 | 574 | 26 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 27 |
| 12:00.0 | 1,127 | 2:39.7 | 86 | 595 | 26 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 26 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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