Colleen Clarke 45:00 row
8,774
Meters
45:00.0
Time
2:33.8
Pace
489
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 111 |
October 10, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,774 | 2:33.8 | 96 | 630 | 25 |
| 9:00.0 | 1,811 | 2:29.0 | 106 | 663 | 26 |
| 18:00.0 | 1,398 | 3:13.1 | 49 | 467 | 21 |
| 27:00.0 | 1,859 | 2:25.2 | 114 | 693 | 28 |
| 36:00.0 | 1,830 | 2:27.5 | 109 | 675 | 27 |
| 45:00.0 | 1,876 | 2:23.9 | 117 | 704 | 26 |
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Workout Graph
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