Colleen Clarke 7000m row
7,000
Meters
34:32.3
Time
2:28.0
Pace
395
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 113 |
October 09, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.3 | 7,000 | 2:28.0 | 108 | 671 | 25 |
| 6:51.6 | 1,400 | 2:27.0 | 110 | 679 | 26 |
| 6:40.4 | 2,800 | 2:23.0 | 120 | 711 | 27 |
| 6:35.1 | 4,200 | 2:21.1 | 125 | 728 | 27 |
| 6:45.3 | 5,600 | 2:24.7 | 115 | 697 | 26 |
| 7:39.9 | 7,000 | 2:44.2 | 79 | 571 | 23 |
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Workout Graph
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