Colleen Clarke 12000m row
12,000
Meters
1:00:52.6
Time
2:32.1
Pace
664
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 24 |
Stroke Count | 1505 |
Drag Factor | 110 |
October 08, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:52.6 | 12,000 | 2:32.1 | 99 | 641 | 24 |
11:46.6 | 2,400 | 2:27.2 | 110 | 677 | 25 |
11:59.5 | 4,800 | 2:29.8 | 104 | 657 | 25 |
12:21.8 | 7,200 | 2:34.5 | 95 | 626 | 24 |
12:43.8 | 9,600 | 2:39.1 | 87 | 598 | 25 |
12:01.0 | 12,000 | 2:30.2 | 103 | 655 | 25 |
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Workout Graph

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