Colleen Clarke 5x2:00/2:00r row
2,099
Meters
10:00.0
Time
2:22.9
Pace
138
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 20:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 106 |
October 05, 2018 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 26 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 26 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 26 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 27 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 27 | |
| r60 |
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Workout Graph
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