Colleen Clarke 24:33 row
5,019
Meters
24:33.0
Time
2:26.7
Pace
277
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 115 |
October 01, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.0 | 5,019 | 2:26.7 | 111 | 681 | 26 | 143 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 131 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 142 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 147 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 141 |
| 24:33.0 | 930 | 2:26.7 | 111 | 680 | 26 | 155 |
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Workout Graph
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